No student enjoys doing their homework. After all, after spending a busy day at school – they want to be able to dedicate their time to something a little more relaxing or fun, such as exploring their special interests or hobbies. However, for children with autism or related disorders, completing their homework could present them with a number of different challenges that they must combat. 

While the school year may be behind us, many teachers chose to set their student’s work to complete over the holidays. If not, it’s important that they develop these skills in time for the new academic year. 

With that in mind, here are some tips that you can use to help your child complete their homework (without the stress). 

At Alee Behavioral, we have decades of experience working alongside children with autism and their families to give them the skills they need to thrive in their daily lives. Through a range of different online therapy and clinical services, we can help your child through just about everything they encounter – from homework to finding their voice. Get in touch today to find out more! 

How To Help Your Child With Autism Formulate A Routine

 

Having a routine in our daily life can prove to be highly beneficial. This is because it allows you to better manage and divide your time between work and your social life and develop healthy and lasting habits. However, for children (and adults) with autism and related disorders, a routine can be invaluable due to the fact that it allows them to better manage their symptoms by providing them with a clear structure and a sense of familiarity. 

Therefore, while life can sometimes be unpredictable, you must make an effort to put together a daily routine that works for your child. Here are some top tips to get you started! 

  1. Wake up and make their bed.
  2. Brush their teeth.
  3. Wash their face.
  4. Get dressed.
  5. Have breakfast.

In short, there are various steps you can take to put together a routine that works for your child – though perhaps the most important step is ensuring that they feel relaxed and comfortable. 

 

How To Help A Child With Autism Enjoy A Big Family Event

 

As COVID restrictions begin to reduce globally, we can start to make plans to spend time with our extended friends and family once again. This means that you’re bound to be receiving invites for large-scale events such as reunions, birthday parties, and even weddings. While a big event is enough to make anyone feel a little anxious from time to time, they can be even more daunting for those with autism or related disorders. 

This is because they are often crowded and noisy, leaving children feeling stressed or overstimulated, particularly if they deal with sensory issues. Furthermore, children with autism and related disorders may sometimes find it harder to respond to social cues, meaning they may find socializing within a formal setting particularly difficult. Despite this, it’s important that you do not exclude them from the event altogether by leaving them at home – after all, they are a member of the family, and their presence is just as important as anyone else’s. With that in mind, here are some ways in which you can help make it easier for your child with autism to attend a big family event. 

Add the event to your calendar as soon as possible.

Children with autism and related disorders often value routine. It allows them to ground themselves in the world around them and prepare themselves for any changes that might be coming their way.  Therefore, one way in which you can help them prepare for the family event is by adding the event to your calendar as soon as possible. You can then talk them through the process, giving them an idea of precisely what to expect when they attend the event. You could even ‘rehearse’ certain scenarios, such as the kind of conversation they might have or the food they might eat. 

Planning ahead for the event also means that you could spend some time discussing the party during an online therapy session. At Alee Behavioral, we’re always on hand to provide you with the tools and techniques you need to help your child thrive in any situation.  

Bring plenty of snacks with you. 

While there will likely be a variety of delicious food and drink to enjoy at the party, they may not always be the best choice for your child. Regardless of any special dietary requirements, they might have, they may be unwilling to try new foods as they prefer to stick to things they already know they enjoy. While it’s good to encourage them to step out of their comfort zone, as they are already in an unfamiliar environment, bringing some food and drinks along with you is a great way to help them feel a little more relaxed and comfortable. 

Bring headphones and toys. 

If the event includes loud music (or you are already dreading your aunt bringing out the karaoke machine), it may also be beneficial to bring along some headphones for your child to wear, especially if they have expressed some kind of sensitivity to loud noises in the past. You should also ensure that your child has plenty of toys or activities on hand that they can use to keep themselves entertained during the event so that they do not feel left out or bored. 

Be prepared to leave early. 

While your child may be trying their absolute best to get involved in the party, it’s essential that you do not force them to stay in a situation that they find particularly uncomfortable. If you notice any signs of discomfort or struggle, it may be time to say your goodbyes and head home to avoid upsetting your child. If your child is particularly hesitant ahead of time, you could make a compromise wherein you agree to spend a set amount of time at the party (i.e., a few hours) – but you must ensure you hold up your end of the bargain if this is the case.

Autistic Child Finding Voice

 

When we are young, we begin to develop a range of skills that we will then carry with us into adulthood. This includes skills in areas such as problem-solving, relationship-building, and communication. In fact, these skills are often the foundation upon which our future personalities are based upon. However, some children with autism find it harder than others to communicate with their peers and loved ones. This could be due to the fact that they find communication in general difficult or because they are non-verbal. In fact, it is estimated that 40% of people with autism are non-verbal. With that in mind, it is important that you help your child with autism develop their skills in communication so that they can find their voice and reach their full potential.

Here are some simple ways in which you can get started and help them find their voice!

 

While many travel plans may have been put on hold as a result of the COVID-19 pandemic, the success of vaccination schemes and safety procedures means that we could very soon be traveling freely again. This means that it’s finally time to start planning your family vacation (or staycation, if you want to stay a little closer to home).

However, while many view vacations as something exciting and relaxing, children with autism or related disorders may view them with a degree of apprehension. This is because vacations often signify a break in their daily routine – which for many is a cause of discomfort. Nevertheless, this does not mean that they don’t enjoy traveling and won’t have a good time on vacation; it just means you need to find a way to make it as fun and exciting as possible for them.

With that in mind, here are some ways to help prepare your child for a fun family vacation.

Involve them in the planning process as much as possible.

As mentioned previously, children with autism and related disorders often thrive when they can stick to a certain routine or schedule. As you will be interrupting that schedule, you must help them prepare for this change so that it does not come as a surprise. Thankfully, there are various ways in which you can do this:

Put together an itinerary.

Though you may want to spend most of your vacation relaxing, an itinerary is a great way to help your child make the most out of their vacation. It takes away the element of ‘surprise,’ which can help them feel more comfortable and relaxed. When putting together an itinerary, consider the following:

Focus on making them comfortable.

When heading out on vacation, ensure you do whatever it takes to keep your child feeling relaxed and comfortable. Thankfully, there are various ways in which you can do this, such as:

 

Though each and every person who receives an autism diagnosis experiences autism differently, there are often symptoms that overlap with each other and are experienced by a vast number of people. For example, children with autism often deal with some form of sensory regulation.

What is sensory regulation?

Sensory regulation refers to the way in which we respond to certain stimuli. This could include sensitivity to:
– Sight (Specific colors or levels of brightness)
– Touch (Certain textures or materials)
– Taste (The taste, or texture of certain foods)
– Sound (Specific sounds or levels of volumes)
– Temperature (Heat, or the cold)

For example, you may not like how a knitted jumper feels on your skin because it is made of itchy material. Alternatively, you may choose to avoid certain foods due to their texture instead of their actual taste. Our responses to certain stimuli can be broken down into two sections:

Hypersensitive. Generally, a hypersensitive response refers to an overactive response to certain stimuli – wherein the child will make their displeasure clear and actively avoid that object in the future.

Hyposensitive. A hyposensitive response often refers to an under-reaction, or perhaps more succinctly, a lack of reaction to certain stimuli. For example, children with autism sometimes do not respond to body signals in the same way as a neurotypical person, meaning that they may have poor balance.

How can I help my child work through sensory issues?

Thankfully, there are various steps you can take to help your child address (and combat) their sensory issues.

Here are some great examples to get them started.

Dealing with hypersensitivity.

– Find the cause of their discomfort, and try to figure out exactly what makes it uncomfortable for them. For example, they may say that they don’t like certain clothes when in actuality, they dislike the sensation caused by the label on the inside. Alternatively, they may say they don’t like having a bath – but may actually be responding to the temperature of the water. Encourage them to use descriptive language when explaining themselves so that you can work towards a resolution quickly.

– Where possible, avoid situations where you know your child will feel overstimulated. For example, if they are susceptible to loud noises – then you may want to avoid busy areas such as public transport during peak hours. If this is impossible, you could provide your child with headphones that block out the bulk of the noise.

– Use arts and crafts to introduce new textures to your child gradually. For example, you could spend some time putting together a collage using materials you find around the house – encouraging them to use things that they may not have felt entirely comfortable with in the past. This is a great way to slowly and safely expose them to new sensations in an environment where they feel comfortable.

– Find ways to help them remain calm if they feel overstimulated or oversensitive. For example, you should always find a way to help them step away from situations that make them feel uncomfortable – as remaining in the situation is often not the best step to resolving the issue.

Dealing with hyposensitivity.

– If your child deals with hyposensitivity that results in lower body awareness, it may mean that they struggle with balance and coordination. You can help them improve these skills by participating in fitness activities, which often help children and young people become more aware of their bodies and how they move.

– Help them gain a deeper awareness of what is happening around them by focusing on ground techniques. For example, if they appear to be lacking in focus, ask them to list: 5 things they can see, 4 things they can touch, and 3 things they can hear.

– Surround them with objects that can stimulate their senses. For example, this could include a fidget spinner or cube. Studies show that these tools can be handy when they are trying to concentrate.

At Alee Behavioral, we have years of experience working with children with autism and related disorders, helping them reach their full potential. We offer a range of specialized therapy services, from speech therapy to applied behavioral analysis, that can help them adjust to any issues they may be facing – whether that means sensory regulation or processing change. Get in touch today to find out how we could help your family!

 

 

As a parent, you will always want what is best for your child. This often means that you’ll go above and beyond to find a way to make them happy and create an environment in which they can thrive. However, when a child is diagnosed with autism or a related disorder, usual parental worries may be elevated, as it might take them a little longer to get used to certain environments and situational changes.

With that in mind, here are some top tips you can use to help your child with autism thrive in any environment – whether they are spending time at home or in school.

Understand what autism actually is.

Unfortunately, it took a long time for medical professionals to understand autism, which came hand in hand with plenty of myths about what autism is and how it presents itself. As a result, you must take some time to thoroughly research the condition once your child has received a diagnosis. This can help you gain a deeper understanding of your child and how they may be feeling. You can also gain insight by talking to your doctor or medical practitioner. Furthermore, it’s important to remember that autism can present itself through different symptoms, meaning that not every child will act or behave in the same way.

Talk openly and candidly about how you are feeling.

The more open you are, the easier it will be for your child to speak up when they are struggling. Remember that sometimes, children with autism may find it harder to express their emotions – so try to explain why you feel a certain way when expressing yourself. For example, you could say, ‘Today I am feeling frustrated because I didn’t get enough sleep and couldn’t get all of my work done’. You can follow this statement by asking how they are feeling and why they feel that way.

Help them find a suitable outlet for their emotions.

This could include playing an instrument, exercising, or even taking part in arts and craft sessions.

Implement structure & routine.

Children with autism or related disorders often prefer to stick to a specific routine. Therefore, you can help them reach their full potential by providing them with a structure they can depend upon. One way in which you can do this is by putting together a calendar at the start of each month – so that they know what activities or events they have to prepare themselves for. Alternatively, you could also use this calendar to help them start preparing themselves for unexpected elements or changes – by adding a ? mark on certain dates or times – revealing your plans to them at a later date.

Utilize therapy.

Autism therapy – whether that means speech therapy or ABH (Applied Behavioral Analysis) – can provide your child with the tools and techniques they need to reach their full potential in their daily life. This can help prepare them for any of the situations that life may throw in their direction with confidence and flexibility.

In short, there are various steps you can take to help your child thrive in any environment they may find themselves in. However, the most important advice to remember is that you simply need to let your child know that you are there for them no matter what – providing them with the support and guidance they need to navigate their way through life.

encouraging creativity in children with autism, child using crayons

 

Creativity plays a huge part in our everyday lives. We see it in the TV shows we watch, the art we hang on our walls and in the books we read. Furthermore, creativity plays an essential role in our personal development, especially within children. Being creative allows children to find new ways to express themselves, have fun and grow in confidence. It can even brighten their future career prospects.

Despite this, it is often implied that children with autism may lack creativity and imagination compared to their peers – this is untrue! In fact, children (and adults) with autism are often very creative, with many even pursing careers within the arts in later life. However, it is important to note that their creativity may manifest in different and unique ways, or they may find it harder to start being creative in the first place. This may mean that you need to find different ways to encourage creativity and imagination with your child.

At Alee Behavioral, we specialize in providing children with autism the resources they require to be successful both personally and professionally by offering a wide range of therapies at our Autism Clinic – from Speech Therapy to Applied Behavioral Analysis, as well as offering additional support to the children and their families. With this in mind, we have complied a short list of creative activities and games your child may enjoy.

Creative Activities for Children with Autism

1) Arts & Crafts

Children on the autistic spectrum often pay close attention to detail. They are also known for thinking outside the box! These skills often mean that children with autism are very good at art. So, find a medium of art that interests them – be that painting, coloring in or sketching and dedicate some time to being creative as a family.

Throughout the process, encourage them to use their imagination as a much as possible! There are no limits regarding the kind of work they should create. However, it is important that they understand that this should be fun. They don’t need to worry about what the final product will look like, and should instead enjoy the process of being creative.

Furthermore, children with autism may suffer from sensory issues- for example, they may not like the way a certain fabric feels. Encourage them to become more comfortable with different textures by creating a sensory collage made from a range of different materials.

2) Play some music

Children with autism sometimes struggle to process their emotions or express how they are feeling. Music is a great method of self-expression – whether they are playing music themselves or singing along to their favorite song. In addition, learning to play an instrument is a great way for children of all ages to express their creativity.

However, musical instruments, can be expensive. If this is out of your budget, you can still find a way to make music at home. Why not spend some time creating your own instruments from household items?

3) Role Play

Role-playing is part of everyday play, especially as children grow and develop. However, role-playing games can be particularly useful for children with autism, who may take a little longer to understand social cues and how things work. You can help make this process easier for your child by encouraging them to participate in role-playing games.

The most important thing to remember when role-playing is to keep it simple. For example, you could set up a shop in your lounge and have your child practice talking to the clerk, or order food at a restaurant in your dining room! This is a great way to help them gain confidence. Be creative!

Creativity in Children with Autism

In conclusion, it is important that you find a way to encourage your child to be creative and allow their imagination to grow and develop. It may take a while to find the perfect creative outlet for your child, but it is definitely worth the while. A creative child becomes a creative adult – and who knows what doors those skills can open in the future.

healthy lifestyle autism, child reaching for strawberry

 

Even as adults, many of us struggle to maintain a healthy lifestyle. Whether we find it difficult to remain motivated with exercise, or to stick to a nutritious diet, its important that we find a healthy balance! However, for children with autism (and their families), it can be even more difficult to follow a healthy lifestyle, and many will require extra support to ensure they can do so.

At Alee behavioral, we have many years of experience in working with children with autism and their families to ensure they can reach their full potential. Our holistic approach encompasses many different kinds of autism therapy, from speech therapy to applied behavioral analysis (ABA). However, we also understand the importance of maintaining a healthy, balanced lifestyle in addition to any extra support they may receive.

In order to help, we’ve compiled some ‘Top Tips’, on how to best maintain a healthy lifestyle for children with autism!

1) Keep moving!

Children with autism will have varied interests and hobbies. They tend to think very analytically and as such, will tend to favor hobbies that challenge them mentally. Some common hobbies include coding, trainspotting and writing.

While it is important to encourage them to explore their interests, its important to note that these hobbies often equate to sitting down indoors and staying still. As a result, they also spend some time outdoors and exercising! This does not mean they need to be constantly on the go, but you should set aside some time each day for exercise. We recommend fun, simple activities such as walking, yoga or gymnastics!

For more tips and exercise recommendations for children with autism, you can check out our previous blog here!

2) Find a Sleep Routine!

Children with autism are more likely to suffer from insomnia, and often find it difficult to fall asleep. And, as with anyone, a bad night’s sleep can seriously affect their behavior and how they feel throughout the day.

One way in which you can combat this is by establishing a routine. You should encourage them to get settled and ready for bed at the same time every day. Ideally, you should also limit screen time before bedtime, so they can fall asleep easier!

3) An Apple a day

As we mentioned previously, we all struggle with maintaining a healthy diet, especially when we are surrounded by temptation! However, this can be especially difficult for those with autism as they tend to favor specific foods, tastes and textures over others, and they will be less willing to try something new. In this case, the most important lesson we can teach them is moderation!

They don’t have to stop eating their favorite food, but they should try other things too! When making changes to a diet, do so slowly. Make small substitutions over a long period of time, allowing them to get used to the changes as opposed to a complete overhaul overnight, which they might find overwhelming.

4) Stay relaxed!

Children with autism can often feel stressed or anxious, While there are many ways to combat this, such as autism therapy, its important that you help them deal with and process their feelings in the home too. Yoga, meditation and mindfulness are great at helping children de-stress and come to terms with how they are feeling. Learn more about mindfulness for children in the video included below:

5) Be patient and understanding

Like any child who is growing and developing, your child’s needs, wants and behaviors will change from day to day. It can be difficult, during this time, to ensure you are providing them with the help and support they need. With this in mind, the best way to help them is by being patient and understanding. If they are feeling tired, ask them why they think they might be feeling that way and what you can do about it. At meal times, help them feel in control by giving them a choice on what they eat that day.

A healthy lifestyle can be difficult to maintain, but it is not impossible! Try to take small steps towards a healthier lifestyle each day and you will all feel the benefits!

We are pleased to announce the limited reopening of our 626 Park Avenue, Cranston and 845-851 North Main Street, Providence clinics for in-person therapy.  We are closely following state Department of Health guidelines to ensure the health and safety of our clients’ and employees’.  Parents and caregivers are asked to monitor their phones and emails or call us directly for the latest updates.

Any questions? Give us a call!

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